A Mindful Emergence LLC, founded by Eddie LeShure and Margaret Kirschner, provides you with simple steps to get unstuck and claim your power by accessing your inner resources, using Somatic Mindfulness Meditation, Therapeutic Movement, and Breathing Practices for spiritual transformation.
Are you someone who:
• Wants to strengthen recovery from addiction?
• Wants to prepare for and integrate a psychedelic experience?
• Is in spiritual emergence or emergency?
• Is in a life transition - at a threshold moment, where you feel something old has completed and something new is beckoning?
We provide trauma-informed, evidence-based, mind-body practices to relieve distress, cultivate resiliency, and enrich your daily life. Our integrative approach creates optimal health by nourishing every aspect of your being.
Discover simple steps to access your inner resources.
Trust your body's wisdom.
Feel authentically connected.
Reframe your internal dialogue.
Experience more joy, creativity, and vitality.
Spiritual Transformation: Merging your human and mystical experiences into a higher level of personal perceiving and functioning.
Somatic Mindfulness Meditation: Feeling and responding skillfully to sensations in the body through mindful self-compassion.
Therapeutic Movement: Breath-centered movement creates a healing connection with your body’s wisdom and the present moment.
Breathing Practices: Multiple practices to balance your emotions and open new neural pathways to expanded mind states.
