working to foster professional connections with this event…without losing the social and fun aspect, so please come prepared to share a little about yourself, and learn a lot about others.
Healthcare, Medical, and Wellness Professionals Event Read More »
Take yourself on a journey with your breath! Breathwork as a form of meditation has been used by many cultures for millennia. The breath meets us where we are and brings us the experience we’re ready for and that we allow. Possible experiences can include: release of tension and stress, greater alignment with your Higher
Conscious Connected Breathwork w/ Phoenix Fire Read More »
Join us as we slow down long enough for something ancient to catch up to us and perhaps bless us with some old knowing. In these fast paced, manic times it is all too easy to slip into a rhythm that is not our own and lose touch with Soul. The Soul and Grief walk
The Medicine of Storytelling ~ Sharing our Stories, Grief, and Homecomings Read More »
Are you searching for true holistic, integrative alternative health care in the Tri- Cities area? Dr. Dalal Akouri and AwareMed are your answer. Dr. Akoury is an expert in the field of anti-aging science. She works with the most advanced medical modalities, enabling her to offer you the best healthcare consultations and comprehensive services
Holistic and Integrative Healthcare in the Tri-Cities Read More »
“A walk in nature walks the soul back home.” How often do you give yourself the gift of being unplugged from the fast pace of your everyday life?
Tips for Hiking (with a Hint of Aromatherapy) Read More »
Have you ever felt like a victim to time? Without realizing it, I sure did. “I never have enough time.” “I wish I could clone myself.” Anyone else ever said or thought these things? If so, you’re playing a victim to time.
Time–Friend or Foe? Read More »
Maintaining healthy routines during business trips can be a challenge, but it doesn’t have to be impossible. Incredible Towns shares six tricks that can help you stick to your healthy habits on the road. From making time for exercise and packing the right wardrobe to bringing your pet with you, you can take steps to feel your best physically and emotionally while you travel. Eating a healthy diet, getting a good night’s sleep, and limiting drinking can also contribute to your overall well-being on the road. With these tips, you can make your next business trip a healthy and enjoyable experience.
6 Tricks to Sticking With Healthy Routines on Business Trips Read More »
Lack of sleep is a slow form of self-euthanasia. Harsh? You won’t think so after reading this book!
Many worksite wellness programs consist of asynchronous movement sessions, pre-recorded guided meditations or gym memberships. Though these are great incentives for living a healthier lifestyle, they are missing one key ingredient for improving your team…
Places to Visit for Rejuvenation of Body and Soul by Stephanie Haywood of mylifeboost.com Stress, anxiety, and depression can take over when we least expect it–and when we’re least prepared for it–and can cause disruptions in many areas of daily life, from sleeping to working to relationships. These feelings can be exacerbated by a hectic
Places to Visit for Rejuvenation of Body and Soul Read More »
